A relaxing pastime.

No television. Radio. Or ipods.

Clear your mind of impure thoughts.

Breathe deeply.

Exhale.

Don't you feel better?

Why do people pay big $$$$ to meditate in a room with other people? Trendy meditation centers. Meditation seminars. Bored yuppies looking for the latest trend.

My word of advice? Go outdoors where it's safe and turn off your mind.

It's cheap and it won't cost you a dime.